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neckpainsleep.com

A woman lying in bed with a pained expression, holding her neck with one hand, appears to be experiencing discomfort or stiffness. She has long hair and is dressed in a white long-sleeve shirt.

Pillow Sizes and Shapes

How Pillow Size Affects Neck Pain: Choosing the Right Fit

7 Mins read

Person holding a pillow while looking at various pillows on display in a store.

Pillow Sizes and Shapes

The Most Popular Pillow Shapes and How They Impact Neck Support

6 Mins read

A rectangular white knitted throw pillow with a tufted pattern is placed on a beige cushioned surface. Sunlight casts shadows across the pillow.

Pillow Sizes and Shapes

How to Choose the Perfect Pillow Size for Your Sleep Position

7 Mins read

A clear plastic bag filled with transparent ice cubes resting on a textured white surface.

Cooling Pillows

How to Choose the Right Cooling Pillow for Your Neck Pain Relief Needs

9 Mins read

A woman lies on a bed, propped up by pillows, while using a tablet.

Cooling Pillows

Cooling Gel vs. Breathable Fabric: Which Cooling Pillow is Best for You?

7 Mins read

A person lies in bed on their back with eyes closed and one hand on the blanket. The background is plain.

Pillow Sizes and Shapes

The Benefits of Using Contoured Pillows for Neck Pain Relief

8 Mins read

A woman measuring a bed with a measuring tape in a brightly lit bedroom featuring a headboard and a potted plant in the background.

Pillow Sizes and Shapes

Customizing Pillow Size and Shape: A Guide to Personalized Comfort

7 Mins read

A person lying on a bed with a white pillow, holding their neck and wincing in pain due to improper pillow thickness.

Pillow Sizes and Shapes

Why Pillow Thickness Matters: Finding the Ideal Loft for Your Neck

8 Mins read

Best Sleep Positions for Neck Pain Relief

How to Sleep Better with Neck Pain: Top Positions for Relief

7 Mins read

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About Me

A person with curly hair smiles while hugging a large U-shaped pillow on a bed.

Mina Felos

Welcome! I started this blog as a space to explore and share my journey toward better sleep and neck pain relief. Over the years, it has evolved into a dedicated resource for anyone seeking solutions for neck pain, sleep issues, and finding the perfect pillow.

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